I Rhythm


I Rhythm¬†ūüĆô

I rhythm
with the very center
of my soulful Self,
to live
from a place of wholeness
and to serve
as guide
for the feminine
to feel embodied
by way of
and tone.
So that Her truth
and Her meaning
be found as seeds
nestled in Her Soul
waiting to be discovered,
waiting to be shared with the world¬†through the gateway of the body.¬†ūüĆĺ

-Poetry by Caroline S√°nchez of¬†The Hula Hoop Girl¬†ūüĆĺ

Photography by Lisa Seed





I have been waiting for you,
calling you home to your body.
Calling you home to your soul.
Release the mindful things.
Place one hand on your heart,
and one on the Earth.
dreams great dreams through you.
Feel her.
Sense her.
Love her.

And move in your wild animal body with the rhythmic expressions you instinctually know in your bones crave an emergence,
of your human form.
To come forward. Rising, rooted.
Give of your gifts
and become visible
for humanity
and for the Earth community,
to feel,
to hear,
to smell,
to taste, 

and to see your brilliance
so that the world can benefit from your magnificent soul offerings.


-Poetry by Sweet Caroline of The Hula Hoop Girl

-Wild Mystery Woman in the Photo Nicole Pefley

-Photography by Caroline S√°nchez


Click the Links Below for More Information on Caroline S√°nchez Soul Offerings

Sweet Caroline’s Soul¬†Elemental Hoopdance Classes

Holistic Coaching and Mentoring for Nurses 

Sweet Caroline’s Publications¬†Caroline’s Hoopdance Videos

Welcome Home


Welcome Home

Remember, hearing the call of your sweet soul,
a place intuitively known,
seeing the deep dark path leading the Way?

Remember, the movements we made,
arriving to this imaginative place,
and the pulsations we felt in our hearts
upon our grand entrance of severance?

Remember, the stories we shared,
illuminating the many voices of us
and the red basket we so tightly weaved
cradling our wildest visions?

Remember, Mystery swirling about,
alluring us towards the edges of our dreams,
as Fear sat in the center befriending us,
symbolically revealing our departure?

Remember, the compassion we expressed,
through the prickly-thorny inner and outer landscapes
and the sounds we echoed,
and the rhythmic beats created,
taking our place here on Earth.

Remember, the wonder we felt,
dancing with the unknown
as the natural world served as witness
to the vow we made at the threshold.

Remember, the desert’s twilight purple sky?
It is here, in this place,
where the imagination beckons us,
to dance with the Magic of possibility
and to greet each moment
in our wholeness.
It is here, where Mystery leans in and whispers,
welcome home.

-Poetry Written by Sweet Caroline Sánchez (Mama Bear) of The Hula Hoop Girl 2016

-Photography by Britt Nemeth

Poetry written inspired by the powerful symbolisms and relationships danced at The Rhythm Way’s The Red Thread Program in Joshua Tree Spring 2016

The Great Mother


The Great Mother


The one who soothes my soul and refreshens me.

The fulfillment of your purity,

fulfills my fountain of youth,

thank you for existing,

thank you for being,

thank you for your patience.

Living is because of you,

and your magically healing existence.

-Poetry by Sweet Caroline S√°nchez 2004

Lisa Seed Photography  

Visit The Hula Hoop Girl for more of my soul work through my poetry, publications, and podcasts.

I Don’t Want to be Good Anymore


I Don’t Want to be Good Anymore

No longer am I the good girl.

She is dead now.


I am the Fierce Lover, who stands firmly rooted into Mother Earth, knowing her place in the world, representing justice for humanity.


I am the Fierce Wild Woman who stands for the depth of truth & meaning in the symbols and relationships of life.

I am the Fierce Mama Bear who rises for the spirit of sisterhood who guides the feminine back home to her soul.


No longer am I the good girl.

She is dead now.


I am the Fierce Mother Healer who is Alive walking this sacred land in service of humanity and of the Earth community.



-Poetry by Caroline S√°nchez 2016


Sister, my hand is reaching out to yours. For more information in how I can offer more support for your soul work in the world check out my Movement Mentorship program.



#FierceMamaBear #HolyAnger #WildWomanThrive #NatureAsGuide

Wild Rhythm Journey


Woman. This is your time.

Your time to rise, rooted to the heart of the Earth.
Your time to move, dancing to the rhythm of wild nature.
Your time to gather, envisioning a new personal story and collective mythology for womankind.

-Poetess Rachel Alaia

You are invited on a WILD RHYTHM JOURNEY.

On July 24 in San Diego, join Rachel Alaia of Wild Soul Wellness  and Caroline Sanchez of The Hula Hoop Girl  PLUS special guest Jessica Quinn of  Be Nutritious  on a unique embodiment experience to remember and reawaken your instinctual nature.

Visit¬†WildRhythmJourney.com¬†to be the first to receive all the event details on Tuesday, March 1…


Elemental Hoopdance Teacher Training & Certification Program

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Join Shakti Sunfire of The Rhythm Way  and I Sweet Caroline of  The Hula Hoop Girl for a powerful Elemental Hoopdance Teacher Training and Certification.

Learn how to poetically and powerfully deliver your students into a profound hoopdance experience that will leave them coming back for more. Skillful teaching is an ART that can be learned and that serves the whole. Step into your voice, your inner resources and your body as a successful Elemental Hoopdance Guide.

Elemental Hoopdance Teacher Certification is a weaving and co-creative course carefully crafted to coax out into center stage your unique teaching power and voice. Choose from an online, at-home guided self-study course, or the next in-person training with Shakti. Modules are structured to merge metaphorical and physical understanding and application of the 4 main elements: Air, Fire, Water and Earth, along with insightful, dance-focused hoopdance teaching techniques, and integral mastery of movement from the inside out. Through group and one-on-one process work, we’ll dive into beauty and metaphor to help us refine our skills to be empowered leaders and teachers in our communities.¬†

I also offer a FREE Discovery Call for any one who is interested abut still has questions. Send me a Personal Message if you would like to set up a call.
For More Information Click the Link Below: