I Rhythm

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I Rhythm 🌙

I rhythm
with the very center
of my soulful Self,
to live
from a place of wholeness
and to serve
as guide
for the feminine
to feel embodied
by way of
movement,
sound,
symbols,
and tone.
So that Her truth
and Her meaning
be found as seeds
nestled in Her Soul
waiting to be discovered,
waiting to be shared with the world through the gateway of the body. 🌾

-Poetry by Caroline Sánchez of The Hula Hoop Girl 🌾

Photography by Lisa Seed

TheHulaHoopGirl.com

I Don’t Want to be Good Anymore

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I Don’t Want to be Good Anymore

No longer am I the good girl.

She is dead now.

 

I am the Fierce Lover, who stands firmly rooted into Mother Earth, knowing her place in the world, representing justice for humanity.

 

I am the Fierce Wild Woman who stands for the depth of truth & meaning in the symbols and relationships of life.

I am the Fierce Mama Bear who rises for the spirit of sisterhood who guides the feminine back home to her soul.

 

No longer am I the good girl.

She is dead now.

 

I am the Fierce Mother Healer who is Alive walking this sacred land in service of humanity and of the Earth community.

 

 

-Poetry by Caroline Sánchez 2016

 

Sister, my hand is reaching out to yours. For more information in how I can offer more support for your soul work in the world check out my Movement Mentorship program.

 

 

#FierceMamaBear #HolyAnger #WildWomanThrive #NatureAsGuide

Wild Rhythm Journey

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Woman. This is your time.

Your time to rise, rooted to the heart of the Earth.
Your time to move, dancing to the rhythm of wild nature.
Your time to gather, envisioning a new personal story and collective mythology for womankind.

-Poetess Rachel Alaia


You are invited on a WILD RHYTHM JOURNEY.

On July 24 in San Diego, join Rachel Alaia of Wild Soul Wellness  and Caroline Sanchez of The Hula Hoop Girl  PLUS special guest Jessica Quinn of  Be Nutritious  on a unique embodiment experience to remember and reawaken your instinctual nature.

Visit WildRhythmJourney.com to be the first to receive all the event details on Tuesday, March 1…

 

Elemental Hoopdance Teacher Training & Certification Program

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Join Shakti Sunfire of The Rhythm Way  and I Sweet Caroline of  The Hula Hoop Girl for a powerful Elemental Hoopdance Teacher Training and Certification.

Learn how to poetically and powerfully deliver your students into a profound hoopdance experience that will leave them coming back for more. Skillful teaching is an ART that can be learned and that serves the whole. Step into your voice, your inner resources and your body as a successful Elemental Hoopdance Guide.


Elemental Hoopdance Teacher Certification is a weaving and co-creative course carefully crafted to coax out into center stage your unique teaching power and voice. Choose from an online, at-home guided self-study course, or the next in-person training with Shakti. Modules are structured to merge metaphorical and physical understanding and application of the 4 main elements: Air, Fire, Water and Earth, along with insightful, dance-focused hoopdance teaching techniques, and integral mastery of movement from the inside out. Through group and one-on-one process work, we’ll dive into beauty and metaphor to help us refine our skills to be empowered leaders and teachers in our communities. 

I also offer a FREE Discovery Call for any one who is interested abut still has questions. Send me a Personal Message if you would like to set up a call.
For More Information Click the Link Below:

Full Circle

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“Full Circle” Walden University Article about Caroline Sánchez creator of The Hula Hoop Girl

I am humbled and filled with the deepest gratitude to have my Master’s Thesis, “Hoop Dancing to Prevent Burnout and Compassion Fatigue Among Nurses” and my Women’s Empowerment Soul-Work The Hula Hoop Girl, be recognized and celebrated by my alma mater Walden University.
It is my promise to continue to lead and guide women’s empowerment through embodied movement meditation body play self-care practices for the sake of powerful self-love!

Self-Care Equals Self-Love!www.TheHulaHoopGirl.com

// Dance in the Center of Your Joy \\

Oncology Nurses and the Power of Play

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What happens when you bring a shinny hula hoop to a breast cancer clinic?

The oncology nurses erupt into laughter, movement, and joy and the power of play begins to infuse the clinic with the healing power of team play (community)!

Dr. Stuart Brown founder of the National Institute for Play states, “Play, is becoming increasingly recognized as an important component of success in the workplace”. He states that trust in any setting, is established through play signals. So I say, that trust in the healthcare setting, creates a positive working environment, which fosters healthy relationships, safer patient care, and a more healing environment. 

The power of play opens us up to step into a deeper conversation of the joy that lives within our souls. Dr. Brown says it best when he states that “the most significant aspect of play is that play, allows us to express our joy and connect most deeply with the best in ourselves, and in others.” He expresses that play transcends love and work and infuses them with liveliness, stating, “Play is the purest expression of love.”

The greatest most powerful healing gift that oncology nurses offer their patients, is their purest expression of love. Through the expression of love flows compassion, kindness, support, unity, and a deeper sense of magic that cannot be measured or justified. This kind of ‘magic’ I speak of, can only be experienced through the openness that vulnerability allows when relating with others. This too can be called, building relationships. When we step into the dynamics of building relationships, we have an amazing opportunity to team play.

Whether in our personal relationships at home or our work relationships with our colleagues, team play requires building trusting relationships with those we are interacting with, which requires a kind of vulnerability that allows this thing I call ‘magic’ to infuse us with a sense of joyful wonder. This, magical joyful wonder is what I call, unconditional love. And unconditional love is the sweet medicine and the the healing power that creates a more harmonious environment within our selves and within our communities.

My wish is that we all continue to spread joy through team play, no matter the delivery method, opening up to the ‘magic’ that only vulnerability can foster, and step into a more trusting dance of relationship with ourselves and those we ‘play’ with throughout our earth walk.

Soulfully, Sweet Caroline creator of The Hula Hoop Girl

// Dance in the Center of Your Joy \\

I Heart The Hula Hoop Girl Girls!

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Feeling The Hula Hoop Girl love this morning!

The Hula Hoop Girl Girls are women who feel empowered to dance in the center of their joy by exploring their own unique rhythmic movements through the gateway of their body for self-discovery, self-expression, and self-acceptance through powerful body play practices of hoop dance, ecstatic dance, yoga, and guided meditation.

 The Hula Hoop Girl Girls too!

www.TheHulaHoopGirl.com

// Dance in the Center of Your Joy \\