Self Care Through Body Play for Joy Replenishment
Think for a moment about a life without play. Dr. Stuart Brown, the President of the National Institute for Play, argued that the opposite of play is not work, it’s depression. Creating a conversation about the prevalence and challenges of burnout and compassion fatigue among nurses, while discussing the positive effects of hoop dancing as a form of body play for movement meditation, can aide in prevention of this occupational hazard through the release of stress and the replenishment of joy.
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